International Yoga Day

27 Jun

India ensures global participation in International Yoga Day

Business CorrespondentBusiness, Health, IndiaIndia ensures global, International Yoga Day

India once again ensured global participation for the International Day of Yoga by giving the message of being health-conscious, connecting millions of people around the world with the spirit of universal brotherhood. For the first time on International Yoga Day, people in Fiji practiced yoga in Albert Park at around 3.15 AM Indian Standard Time. After Fiji, yoga was organized at the Sky Tower, New Zealand in which a large number of people took part. At the same time, people practiced yoga at the Queensland Cricket Club in Australia. Whereas in New York, United States, a grand event of yoga…

21 Jun

Celebrate International Yoga Day with almonds

Business CorrespondentBusiness, IndiaAlmonds, International Yoga Day

Yoga is an ancient form of exercise that originated in India. It embodies a synergy of physical, mental and emotional well-being. Practicing Yoga daily, in addition to a balanced diet, is a good way to ensure a holistic health and well-being. International Yoga Day is celebrated every year on 21st June to raise awareness around a more conscious and mindful living. Adding a handful of almonds to the diet can be a good first step, as they make for a nutritious snacking option and eating them regularly can offer multiple benefits across heart health, diabetes and weight management, skin health.…