In many areas, the early monsoon causes hair loss; research indicates that daily hair loss can reach 250 strands, which is 30% greater than the normal 50–100 strands. A thorough study of climatic fluctuations, scalp health, and mental health is necessary because over 90% of people experience monsoon-related hair loss, which is influenced by environmental, physical, and psychological variables.
The physical properties of hair are impacted by high air moisture content, which can lead to enlargement, inflammation, infections, and scalp conditions such seborrheic dermatitis, dandruff, and tinea capitis. Due to hormonal pathways, psychological stress, and scalp conditions, monsoons promote hair loss by increasing hair follicles and telogen effluvium, which disrupts the developing phase. Use Thuja Occidentalis with a chemical-free shampoo with a pH of 5.5 to treat chronic hair loss. Select scalp-safe, eco-friendly products over those that include chemicals. For a safer option, use natural oils; for long-term fixes, keep your scalp clean. Diet and hair health are intimately related; iron, biotin, and omega-3 fatty acids are necessary for growth, oxygenation, and inflammation reduction. Indian culinary products are examples of non-vegetarian sources.
