healthy life

11 Nov

Improve The Health Of Your Lungs in 5 steps

Priyanka BhowmickNorth EastHealth, healthy life, india

An important respiratory organ, the lungs are located on each side of the heart, near the spine. Their main function is to remove carbon dioxide from the bloodstream into the air and transfer oxygen from the air into the bloodstream. Our lungs work all the time. You can maintain your lung health in several ways. Some lifestyle changes that ensure better health for your lungs and overall body are explained below : Engage in vigorous exercise You can exercise regularly to improve the condition of your lungs. Exercise maintains the condition of your lungs, just as it does for your…

After Actress Deepika Padukone’s health scare, Prabhas postpones Project K shoot

editorbollywoodDeepika Padukone, healthy life

Prabhas has proved that he is now not only an outstanding actor but also a brilliant human being. In a heartwarming gesture, the actor postponed the shoot of his upcoming film, Project K, following the health scare of his co-star Deepika Padukone. On June 14, the actress was taken to a sanatorium in Hyderabad after she felt unwell in the film's units. Deepika Padukone was rushed to a clinic in Hyderabad after feeling unwell on the units of Prabhas-starrer Project K. Thankfully, the actress is now safe However, her co-star Prabhas decided to delay the shoot of Project K for…

Ensure a healthy life for mothers with almonds

Business CorrespondentBusiness, IndiaAlmonds, healthy life

Mothers are rightly called the pillar of a family. For every mother, there’s an endless list of commitments. To honor their efforts and celebrate motherhood, focus on the various aspects of their health and nutrition.Proper nutrition and healthy habits are essential in maintaining a healthy life. As much as they take care of their family, they must make it a habit to do the same for themselves. A good way to start is by making time for regular exercise and incorporating a balanced diet. Replacing a fried snack with a handful of almonds between meals provides plant protein, calcium, iron,…