Health

11 Jul

Colds in monsoons, treat digestive problems with this drink

Banasree SarkarHealthHealth

The monsoon means rain and sunshine. Sometimes water-soaked colds cause fever. Hand or vegetable If you don't eat it properly, you will have an upset stomach. However, the morning will be lively, the body will be fresh, and digestion problems will be solved with a special drink. Cucumber, pineapple, and ginger. A drink made from a mixture of three will keep you away from diseases in the monsoon. How are you thinking? Cucumber contains a lot of water. As the temperature is lower in the monsoon than in the summer, water consumption is lower. But water is essential for the…

11 Jul

White-red spots on the tongue, small sores, be careful

Banasree SarkarHealthOral cancer

Even a small sore on the tongue can be dangerous. Research by the Indian Council of Medical Research (ICMR) says that if tongue soreness, burning, or pain persists day after day, then one must be careful. Many people are suffering from oral cavity cancer in this country. Cancer of the larynx and esophagus also occurs. Excessive consumption of gutkha, panmasala, or tobacco can cause tongue cancer. But there are other reasons. If you keep paan-jorda or paan masala in your mouth for a long time or chew it, the risk of getting cancer increases. Apart from that, there is tobacco…

11 Jul

Smoking reduction may slow cognitive aging process

Priyanka BhowmickHealth, latest

A recent study published in a leading scientific journal has highlighted compelling evidence linking smoking reduction to potential benefits in cognitive health. The research underscores the detrimental effects of smoking on cognitive function and emphasizes the advantages of cutting down or quitting smoking altogether. According to the study, which analyzed data from a large cohort of participants over several years, individuals who reduced their smoking habits showed slower rates of cognitive decline compared to those who continued smoking at higher levels. The findings suggest that even modest reductions in smoking frequency or intensity could yield significant cognitive benefits over time.…

02 Jul

Early detection matters: Steps to identify Breast Cancer Symptoms

Priyanka BhowmickHealth

In the realm of women's health, breast cancer remains a significant concern, underscoring the importance of proactive measures such as body awareness and understanding family medical history. Recognizing early signs and taking preventive steps can significantly impact outcomes. Body Awareness and Early Detection: Understanding one's own body is pivotal in detecting potential breast cancer symptoms early. Regular breast self-examinations, typically recommended monthly, allow individuals to recognize any changes in breast tissue or structure. These examinations empower women to promptly consult healthcare providers upon noticing abnormalities, potentially facilitating early diagnosis and treatment. The Role of Family History: Investigating family medical history…

02 Jul

What diseases can be caused by drinking water in a plastic bottle day after day?

Banasree SarkarHealthplastic bottle

Drinking water in a plastic bottle day after day will increase the risk of diabetes. The American Diabetic Association claims so. Research has claimed that plastic bottles contain a lot of plastic particles mixed with water. This plastic enters the body when drinking water and multiplies the level of toxins in the body. If these plastic particles enter the body in excess, it causes changes in insulin in the body. Increases the risk of type 2 diabetes. California State University researchers have been researching the harmful aspects of plastic bottles for a long time. The microscopic plastic particles are called…

29 Jun

The infection is spreading fast, experts advise to be careful

Banasree SarkarHealthMonkeypox

Monkeypox. A year and a half ago, this virus also showed its power in this country. The animal that has spread fear in more than 110 countries around the world has started to fear again. Experts believe that the monkeypox virus, or Mpox, which has been rampant in Congo, Africa, has probably started spreading to neighboring countries. In this situation, researchers say that all countries must be careful. Because the new strain of pox is more dangerous. Which is happening in the outbreak of infant mortality and abortion! "All countries need to be careful," says Jean-Claude Udahemuka, a researcher at…

04 Jun

How many beneficial properties are there in this dry fruit date?

Banasree SarkarHealthHealth

Although dry fruits are very beneficial for health, they are hot in nature. That is, the body is warm from eating them. So generally, dry fruits are more popular in winter or cold places. Dates are among the dry fruits. So many people are in doubt about whether it should be eaten in the summer or not. Know whether you should eat dates in the summer and how much you should eat. Dry fruits are very beneficial for health, whether for children or adults. And one of the dry fruits is a date. Two to four dates a day are…

31 May

The value of mango peel, without knowing it, was throwing it away for so long

Banasree SarkarHealthHealth

As soon as the heat falls, the market is flooded with different types of mangoes. Mango is ahead of many fruits, not only in terms of taste but also in terms of nutritional value. But what you may not know is that you can get multiple nutrients by eating the peel you throw away when you eat a mango. According to an Oklahoma State University study published in 2008, if you eat mango peels, you will have better blood sugar control. According to research by the University of Queensland School of Pharmacy, mango peels contain fiber, plant compounds, antioxidants, carotenoids,…

24 May

Eat dates daily, this superfood will take care of your organs

Banasree SarkarHealthDates

Dates are one of the fruits that are available on the market throughout the year. Dates of different quality are available on the market. Dates are also called 'superfood' by many. Eating dates every day provides many benefits to the body. Let's see the benefits of eating dates daily. Dates are high in fiber. It contains magnesium, potassium, copper, manganese, vitamin B6, and K. Rich in all these vitamins and minerals, the nutritional value of dates is very high. Sugars like fructose and sucrose enter the body through eating dates. The body gets energy immediately. So it is recommended to…

21 May

What can cause migraine pain?

Banasree SarkarHealthMigraine

Outside, the sun is shining; it's hot. And the office is cold. And the whole day working with eyes on the laptop. Migraines are among them. The pressure of work already makes the head throb throughout the day. But I did not understand that the pain would turn into migraine pain. According to the information given by the Migraine Research Foundation, about 39 million people in America are affected by migraine. That number is not less in India. However, if you understand the symptoms of migraine in advance and are aware of a few things, the pain can be prevented…