04
Jun
Although dry fruits are very beneficial for health, they are hot in nature. That is, the body is warm from eating them. So generally, dry fruits are more popular in winter or cold places. Dates are among the dry fruits. So many people are in doubt about whether it should be eaten in the summer or not. Know whether you should eat dates in the summer and how much you should eat. Dry fruits are very beneficial for health, whether for children or adults. And one of the dry fruits is a date. Two to four dates a day are…