Health

Glucometer measure sugar at home? Do you obey these 7 rules

Glucometer measure sugar at home? Do you obey these 7 rules

Diabetes is a problem at home today. High blood sugar, so you have to test again and again to see how much sugar! Buy a glucometer machine at home to avoid the cost and hassle of daily lab tests. Even if you do the test at home, you should follow some rules; otherwise, you will not get the correct result. Remember, never compromise on cleanliness. Wash your hands with soap before each use of the glucometer. The first drop of blood should be taken by wiping the hands. Don't let anything stick to your hands. Pay attention to the maintenance…
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Air Conditioning: Good or bad for sleep?

Air Conditioning: Good or bad for sleep?

Using an air conditioner while you sleep can offer comfort during hot nights, but it may come with certain health risks. Here are some potential concerns: Respiratory Issues: Prolonged exposure to cold air from an AC unit can irritate the respiratory system. This could lead to problems such as dry throat, nasal congestion, or even exacerbate conditions like asthma. Skin Dryness: Air conditioning often reduces humidity levels, which can lead to dry skin and discomfort. For those with sensitive skin or pre-existing skin conditions, this can be particularly bothersome. Sleep Disruption: While AC can improve sleep quality by keeping the…
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Using contact lenses can cause eye damage, doctor advises

Using contact lenses can cause eye damage, doctor advises

There are many dangers in wearing glasses. That is why many people use contact lenses. Glasses don't go with every outfit. Moreover, different colored lenses are now available. So one of the choices of fashionistas are these diversity lenses. But do you know what damage can be done to your eyes if you use these lenses? Recently popular television actress Jasmin Bhasin shared on social media how her cornea was damaged while using contact lenses. After going to the doctor, she found out that the cause of this damage is actually the contact lens. How to be careful in that…
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IVF success linked to comprehensive maternal wellness

IVF success linked to comprehensive maternal wellness

A recent study published in a leading medical journal underscores the critical significance of maintaining optimal health for both mother and baby during In Vitro Fertilization (IVF) treatment. The research, detailed in the latest issue of the Journal of Reproductive Medicine, emphasizes the profound impact of maternal well-being on the success and outcomes of IVF procedures. The study, conducted over a span of five years and involving a diverse cohort of participants across various demographics, highlights several key findings: Maternal Health Vital for Success: Researchers found a direct correlation between the overall health and wellness of expectant mothers and the…
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Colds in monsoons, treat digestive problems with this drink

Colds in monsoons, treat digestive problems with this drink

The monsoon means rain and sunshine. Sometimes water-soaked colds cause fever. Hand or vegetable If you don't eat it properly, you will have an upset stomach. However, the morning will be lively, the body will be fresh, and digestion problems will be solved with a special drink. Cucumber, pineapple, and ginger. A drink made from a mixture of three will keep you away from diseases in the monsoon. How are you thinking? Cucumber contains a lot of water. As the temperature is lower in the monsoon than in the summer, water consumption is lower. But water is essential for the…
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White-red spots on the tongue, small sores, be careful

White-red spots on the tongue, small sores, be careful

Even a small sore on the tongue can be dangerous. Research by the Indian Council of Medical Research (ICMR) says that if tongue soreness, burning, or pain persists day after day, then one must be careful. Many people are suffering from oral cavity cancer in this country. Cancer of the larynx and esophagus also occurs. Excessive consumption of gutkha, panmasala, or tobacco can cause tongue cancer. But there are other reasons. If you keep paan-jorda or paan masala in your mouth for a long time or chew it, the risk of getting cancer increases. Apart from that, there is tobacco…
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Smoking reduction may slow cognitive aging process

Smoking reduction may slow cognitive aging process

A recent study published in a leading scientific journal has highlighted compelling evidence linking smoking reduction to potential benefits in cognitive health. The research underscores the detrimental effects of smoking on cognitive function and emphasizes the advantages of cutting down or quitting smoking altogether. According to the study, which analyzed data from a large cohort of participants over several years, individuals who reduced their smoking habits showed slower rates of cognitive decline compared to those who continued smoking at higher levels. The findings suggest that even modest reductions in smoking frequency or intensity could yield significant cognitive benefits over time.…
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Early detection matters: Steps to identify Breast Cancer Symptoms

Early detection matters: Steps to identify Breast Cancer Symptoms

In the realm of women's health, breast cancer remains a significant concern, underscoring the importance of proactive measures such as body awareness and understanding family medical history. Recognizing early signs and taking preventive steps can significantly impact outcomes. Body Awareness and Early Detection: Understanding one's own body is pivotal in detecting potential breast cancer symptoms early. Regular breast self-examinations, typically recommended monthly, allow individuals to recognize any changes in breast tissue or structure. These examinations empower women to promptly consult healthcare providers upon noticing abnormalities, potentially facilitating early diagnosis and treatment. The Role of Family History: Investigating family medical history…
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What diseases can be caused by drinking water in a plastic bottle day after day?

What diseases can be caused by drinking water in a plastic bottle day after day?

Drinking water in a plastic bottle day after day will increase the risk of diabetes. The American Diabetic Association claims so. Research has claimed that plastic bottles contain a lot of plastic particles mixed with water. This plastic enters the body when drinking water and multiplies the level of toxins in the body. If these plastic particles enter the body in excess, it causes changes in insulin in the body. Increases the risk of type 2 diabetes. California State University researchers have been researching the harmful aspects of plastic bottles for a long time. The microscopic plastic particles are called…
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The infection is spreading fast, experts advise to be careful

The infection is spreading fast, experts advise to be careful

Monkeypox. A year and a half ago, this virus also showed its power in this country. The animal that has spread fear in more than 110 countries around the world has started to fear again. Experts believe that the monkeypox virus, or Mpox, which has been rampant in Congo, Africa, has probably started spreading to neighboring countries. In this situation, researchers say that all countries must be careful. Because the new strain of pox is more dangerous. Which is happening in the outbreak of infant mortality and abortion! "All countries need to be careful," says Jean-Claude Udahemuka, a researcher at…
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