Health

21 Jan

Patients Dying in Hospital Corridors Amid UK Healthcare Crisis

DeepHealth

The United Kingdom's healthcare system is facing a severe crisis, with reports of patients dying in hospital corridors due to overcrowding and staff shortages. Nurses have highlighted the dire conditions, including patients receiving treatments in semi-public areas and delays in critical care. The situation has prompted calls for urgent government intervention to address the systemic issues plaguing the National Health Service (NHS). The crisis underscores the need for comprehensive healthcare reforms to ensure patient safety and quality care.

14 Jan

Onions contain sulfur, which is just what your body needs

Banasree SarkarHealthraw onion

Sulfur compounds and quercetin, which are abundant antioxidants, are found in onions and assist the body fight oxidative stress, protecting our cells and lowering inflammation. Onions contain sulfur compounds that protect the heart, control blood pressure, and aid in clotting prevention. Onions' sulfur-containing chemicals, quercetin, and chromium mineral enhance insulin sensitivity and prevent or treat insulin resistance. Onions' high fiber content makes them a food source for beneficial intestinal flora. This enhances gut health generally, and it goes without saying that a healthy gut is a prerequisite for a healthy body. Onions are helpful in avoiding blood clots since they…

08 Jan

Make the healthy heritage diet your new year’s resolution

Banasree SarkarHealth

We are extending our celebrations to encompass all Oldways traditional diets this January, rather than just the Mediterranean Diet! Heritage diets include common base of fruits, vegetables, whole grains, legumes, nuts, seeds, herbs, and spices, despite their differences in foods and flavors. People that strive for a better and happier world have inherited and handed down these healthy dietary traditions over the course of generations. Eat More Plants: Even if you're not ready to go to a vegetarian diet, you might want to think about making little adjustments to cut less on meat. To improve the flavor of a meal,…

31 Dec

Drink little more water to keep Migraine far away

Banasree SarkarHealthdrinking water

We drink less water in winter compared to other five times of the year. If the body does not get enough water, there is a risk of dehydration & it starts to affect the body. But in many cases, we do not understand them. The body tells us that you are drinking less water through several symptoms. For example, in winter, the skin is already rough. If there is a lack of water in the body, then this problem increases a lot. Then the skin dries out. Lips and ankles start cracking. If you are dehydrated, water does not reach…

23 Dec

Be proactive to keep yourself healthy

Banasree SarkarHealthgood health

According to a recent study, those who walk more quickly than their counterparts may be less likely to acquire metabolic disorders. When Japanese researchers examined data from around 25,000 participants who were obese, had a large waist circumference, or both, they discovered that people who described themselves as "faster walkers" were far less likely to develop diabetes, hypertension, and dyslipidemia. Asking participants if their walking pace exceeded their age and sex was one way to measure walking speed. According to the findings, people who walked more quickly had a 30% lower chance of developing diabetes and significant lower risks of…

16 Dec

By following some simple diet one can beautified the skin

Banasree SarkarHealthcontrol ageing

What we put into our bodies frequently reflects a healthy, radiant complexion. The benefits of plant-based diets for skin health are becoming more widely acknowledged. These diets provide a strong focus on foods high in vitamins, antioxidants, and other nutrients that help improve skin quality & fight against skin problems. However, what specific benefits can a plant-based diet provide for improved skin? Antioxidants such as beta-carotene, polyphenols, and vitamins C and E are abundant in plant-based diets. In order to prevent wrinkles, dullness, and premature aging, these nutrients fight oxidative stress. Citrus fruits contain vitamin C, which increases the formation…

11 Dec

Get rid from tough cough just by following easy home remedies

Banasree SarkarHealthcold-cough

Winter season means cold and cough. Especially during the change of season, whether it is fever or viral infection, cough is accompanied by a tail. Even after the cold and fever subsides, the stubborn cough does not want to subside. To get rid of this discomfort of winter cough, doctors prescribe syrup. Many people get sleepy again even after taking that syrup. In many cases, even taking syrup does not help. You can rely on home remedies to avoid problems. Mix two teaspoons honey half a teaspoon of lemon juice and a little ginger juice in a glass of lukewarm…

03 Dec

Simple Preventive Measures to Keep Your Eyes Healthy

Banasree SarkarHealthHealth

Carrots, broccoli, cauliflower, guava, amla, and other nutrient-dense fruits and vegetables are available in the winter. These are abundant in beta-carotene, lutein, and vitamins A and C, all of which are necessary for preserving eye health. In addition to harming the skin, the dry winter air can cause the body to become dehydrated. Dehydration can cause dry, hazy vision and a grainy sensation in the eyes. In order to prevent dry eye and maintain eye health during the winter, it is essential to be well-hydrated by consuming 6–8 glasses of water each day. A humidifier may be useful, particularly if…

19 Nov

5 health reasons to make raw papaya part of your diet

Banasree SarkarHealthraw papaya

Raw papaya, often overlooked in everyday diets, is emerging as a nutritional powerhouse with a range of surprising health benefits. From boosting digestion to promoting skin health, this versatile fruit is gaining recognition for its medicinal properties. Here are five lesser-known benefits of raw papaya that can enhance your well-being:a)Aids Digestion: The enzyme papain helps break down proteins, easing digestion and alleviating issues like bloating and constipation. b)Promotes Skin Health: Rich in vitamin C, raw papaya supports collagen production, improving skin elasticity and reducing wrinkles. c)Boosts Immunity: Packed with antioxidants and vitamins A and C, it strengthens the immune system,…

12 Nov

Beat bloating and constipation with these 6 foods

Banasree SarkarHealthconstipation

Struggling with constipation can leave you feeling sluggish and uncomfortable, especially in the morning when you want to start the day on a positive note. But did you know that your diet plays a significant role in keeping things running smoothly in your digestive system? Here are six foods that can help relieve constipation and improve your bowel movements, especially in the morning: a)Prunes – High in fiber and sorbitol, prunes soften stool and promote bowel movements.b)Chia Seeds – Packed with fiber, chia seeds form a gel that aids digestion and relieves constipation.c)Leafy Greens – Spinach and kale provide fiber…